Individual Counselling

The world we live in moves pretty fast. When it gets overwhelming, sometimes the best way to put everything in perspective is to have an honest discussion with someone you trust. At Oneness, we’re here for you and whatever you may be going through. Our services are centered around trust and compassion, and we’ll always make sure you’re leading the way to a solution that is tailor-made for your needs. After all, who knows you better than yourself? Using a combination of evidence-based and person-centric counselling, we can explore and identify what you need to feel your best, and how to cope with everyday stress and other life events. Together, we can deal with any challenge, large or small. Individual sessions range from traditional counselling conversations, to art therapy and more. Feeling natural and relaxed in discussion is essential to finding answers, and Oneness is capable of accommodating any need you may have.

A yogi is a practitioner of yoga.The term "yogi" is also used to refer specifically to Siddhas, and broadly to refer to ascetic practitioners of meditation in a number of Indian religions including Hinduism, Buddhism, and Jainism.